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Yoga Tips for Sensory Regulation – Morning until Night

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Special-ism - Destination for Self-Regulation

The goal of a sensory diet is to incorporate movement and sensory based activities throughout the day in order to promote regulation. Each sensory diet includes activities, designed by an occupational therapist, to provide input throughout the day to alert, calm, and organize the sensory systems.  As adults, we have found ways to incorporate this […]

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